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Entries in courage (2)


Facing the scary stuff

via automatism

I spent an hour and a half tonight participating in the most amazing experience, a creative counseling call with a favorite life coach of mine, Tara Sophia Mohr. During this time of year, I often feel stuck creatively speaking. So when I read about the opportunity to listen to Tara and 20 other creative types speak about their struggles, I signed right up. I was so surprised to find myself nervous about the call all day. I had never participated in a conference call before and don't love communicating on the phone, so I was concerned I would freeze up and not be able to talk. But this being my year to conquer more fears and develop my motivational and inspirational side, I promised myself I would do everything I could do to get the most out of the call.

Tara was amazing. The call definitely started with many of us on the quiet side but after a few of her great exercises designed to help us find the space where we feel most inspired, a few people and I pushed the button to talk. It felt amazing to talk about my struggles as an artist and Tara of course was full of great exercises and practices that I could do to help me in my artistic journey. As well, it was such a beautiful experience to listen to the other artists and develop these new connections. I even ended the call with a new deadline for myself with a scheduled check in. If I had let the fear take over, I would have remained quiet or maybe not have made the call at all. I certainly would have still learned quite a few things by being a silent participant but for me half of the challenge was to conquer the fear of expressing my artistic fears to a bunch of strangers. Believe me, I feel really good right now.

Is there something in your life that you want to conquer? A scary next step to becoming the successful artist you want to be? Genevieve and I are full of great resources to help inspire creativity so just drop us a line and we'll help

I highly recommend checking out Tara's workshops. She has a couple of small group counseling circles starting in February - monthly, phone-based, 90-minute group sessions over a five month period.  This is a great opportunity!


Courage, Connection and Compassion


In order to grow, we must allow ourselves to be vulnerable. I have been telling myself that all day, as well as, just breathe.